Things Not To Say To Someone With Adult Acne

I read and related to a brilliant article in Elle magazine in 2014 called “My Skin But Better” by Katie Mulloy. It covered how adult acne can affect a person’s life, things not to say to someone struggling with it and how all encompassing the journey to clear skin can be. The article, which sadly I can’t find online, began with saying that one day the author would write a book on all the things not to say to someone with adult acne and I loved this idea hence finally writing this post.

It’s an accumulation of my biggest pet hates of dealing with the skin condition, some heavy sarcasm, small rays of optimism and my hope for acne acceptance within the media and beauty industry.

“Have you tried…” I know people mean well when offering product recommendations, lifestyle changes and advice but the reality is… I’ve been dealing with this for over 5 years and experience on-off major dislike for my face. I haven’t just sat idly feeling sorry for myself for more than half a decade. I’ve tried countless things from cutting favourite food groups out of my diet to £20 a month skin care regimes and hormonal medication that made me feel terrible to name but a few. I can guarantee unless its wildly out of the box I’ve probably tried whatever you’re about to suggest and your occasional teenage pimples don’t qualify you for doling out acne advice. I was ready to verbally destroy a GP I once saw who, after hearing I’d tried over 10 prescriptions in 5 years including 8 month antibiotic treatments, asked “have you used Clearasil? It works for my teenage son”. I nearly died with exasperation because yes, its normal for your teenage son to be spotty, but not so much for a girl in their mid 20s. Unless you’re an acne sufferer, a dermatologist or a sympathetic GP I appreciate the thought but I don’t want to hear it.

But you look fine with make up on” Yes, I might look passable with my £34-a-bottle foundation on but knowing the only way I can look, feel somewhat OK and socially accepted is to cover up my face can be pretty deflating. Don’t get me wrong, I’m grateful that Estee Lauder’s Double Wear Foundation works for me and gives me the confidence to face the world without wanting to put a paper bag over my head, but hearing someone say this further enforces that my natural appearance just isn’t good enough. I once woke up late and in a hurry to get to work on time I was faced with running out the door bare faced and the idea made me feel physically ill and I’m not a vain person. Needless to say I clocked in late.

Imperfections / anti imperfections” I wish cosmetic companies would just stick to terms like “anti acne” and “spot prone skin” etc. By plastering “anti imperfections” all over products you’re hammering home that my face doesn’t match up to the world’s perfect clear skin beauty standards and it’s not a reminder I need. Instead why not just stick with the more medical sounding terms that lessen the blow? Garnier almost broke me when I was shopping for a non-comedogenic anti blemish sun cream a few years ago when it was labelled for “greasy acne prone skin”. Greasy hit me hard and felt excessive. I wish for the sake of my imperfect self esteem they’d just written oily / combination.

“Your face looks so much better today” I’d always rather we just not acknowledge the state of my skin. By telling me its better one day as opposed to when you last saw me makes me think the time consuming cover up mission I embarked on was a total failure. Its a bumpy road as opposed to a linear journey of success – just ask my face, it can confirm it is often literally bumpy.

Best acne treatments… 33 Skin Clearing products that work” – This is a genuine title from Teen Vogue and I despise articles like this because I find them borderline offensive when having a particularly low self esteemed day. I get they’re trying to round up helpful products but I don’t need it implying that if I buy THIRTY THREE items like serums, brushes, patches etc for hundreds of pounds that I might actually have clear skin.

Beauty and skin care campaigns…Last, but not least, my complaint is with beauty and skin care companies advertising everything from miraculous anti blemish serums to full coverage foundations yet countless models used for advertising said products don’t look as though they’ve seen a spot or blemish in their airbrushed lives. Show me a before and after comparison of someone with a real skin condition as your selling point if you truly want me to believe in your product’s capabilities rather than just another faultless face which we’re forever surrounded by.

La Roche Posay – whose products I really rate but am unimpressed with their chosen face for promoting anti-acne products.
Vichy doing it right with their models and incidentally making me excited about trialing their products

On a more positive note – Boots Health and Beauty Magazine almost reduced me to tears earlier this year when I saw a generic article about make up looks. Within the glossy pages one model, beneath the even skin tone of foundation, had a small scattering of noticeable spots as their images aren’t edited or retouched. She looked beautiful and for once I saw an image in a beauty magazine that felt relatable, realistically attainable and in the short term it stopped me feeling like my skin was being shunned completely by the beauty world. The image wasn’t traditionally airbrushed “perfect”, like none us in reality are, and for me that made it so. It briefly it made me feel represented, more positive and accepting of my face and it made all the difference that the portrait wasn’t included in an anti acne article. I wish there were more examples of this – a heartfelt thank you to Boots, long may it continue.

According to an Elle article from 2019 10 million people in the UK say that a skin condition has affected their mental health and that acne sufferers are 63% more likely to experience depression. I have to say hats off to Elle for naming this article “Is ‘Bad’ Skin Affecting Your Mental Health” – I appreciate the inverted commas around “bad”, thank you. Reading stats like this aren’t the cheeriest but they give me a little comfort knowing that I’m not alone. The NHS page for acne prompted me to see a GP for my skin in 2016 which made a real difference for me, so despite me saying earlier how much I hated the acne-advise givers, this is the one piece I will leave you with as it has over the years changed my life.

Comments welcome.